Do you know what Guasha is?

The garbage that is metabolized in the body is originally metabolized out of the body with the movement of qi and blood, but if the body is tired or cold, or due to reasons such as aging, the movement of qi and blood will be slow. When the movement of qi and blood is slow, it permeates between the skin and muscles, forming a rash.

Do you know how to correct Guasha?

Scraping should be done along the meridians, preferably from top to bottom, which is more convenient; Maintaining sharp angles between the scraper and the skin can reduce pain. When scraping the back, it is best to use waist strength, which will save effort.

Next, share some of the effects of Guasha！

1.Rapid detoxification and prevention of endotoxin accumulation in various chronic diseases are important incentives for sub health and disease.

2. Quickly clean the internal environment, prevent aging and beautify the body. Unclean internal environment can lead to premature aging. Guasha can clear both the surface and the inside, and purify the internal environment.

3. Strengthen immune regulation function, improve the life style of poor disease resistance, and make modern people have low immune function. The process of fading away can improve immune function.